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Exercise Demo's Page 3
Wed, 2008-01-30 13:48 — darin
FYI
: I will not be held accountable for the
CRAPPY
music contained within any of these videos!
Back Squat
Power Snatch Balance
Pressing Snatch Balance
Pull Up
Push Jerk
Push Jerk Behind
Push Press
Push Press Behind
Self Assisted Handstand
Shoulder, Push Press, Push Jerk tri-panel
Snatch
Snatch Balance
Sumo Dead Lift High Pull
Tabata Squat
‹ Power Snatch
up
Back Squat ›
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