Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master.
— George Washington
Home › CrossFit › Workout of the Day (WOD) › Benchmark Workouts › The Heroes Workouts

Badger

Thu, 2008-02-07 14:06 — darin
Three rounds for time.
  • 95 pound Squat clean, 30 reps
  • 30 Pull-ups
  • Run 800 meters
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