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The Heroes Workouts
Jason
Thu, 2008-02-07 14:05 — darin
Done for time
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
‹ Daniel
up
Josh ›
muscle-up
squats
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