To announce that there must be no criticism of the president or that we are to stand by the president right or wrong,
is not only unpatriotic and servile, but it is morally treasonable to the American public.
— Theodore Roosevelt

knees to elbows

10, 15, 20

time: 
2008-03-13

5 rounds for time:

10 Knees to elbows
15 Push-ups
20 Squats

burpees, knees to elbows, kettlebell

time: 
2008-02-08
For Time: 21-15-9 reps of: Burpees Knees to elbows Kettlebell swings 53 lb
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